IMPROVISE ADAPT OVERCOME BMB 11
https://podcasts.apple.com/us/podcast/improvise-adapt-overcome-bmb-11/id1788574781?i=1000697774216
HOLYSHITBALLS.....Katey gets RAW & REAL with you about her LOVE OF HER CAREER.....and she will remind you that YOU CAN TOO!!!! You just need to dive in as she OPENS HER GIFT!!!!
Here is a few TAKEAWAYS:
* BOOTCAMP - how it started
* START MESSY
* POST WORKOUT VIBES
* YOU CAN FIGURE IT OUT
* Don't WAIT
* GO FOR YOUR DREAM
* DO IT MESSY
* What is SERVING YOU!!!!
* WHY WE DO BURPEES
MUSIC CREDIT - Carrie Underwood (feat Ludacris) , Eminem
BOOTCAMP REGISTRATION