"Thank you so much for sharing your story with our team today! Your enthusiasm, energy, vulnerability and amazing comedic talent was exactly what our team needed to reset and reorient for our post-pandemic event. Our staff can't stop talking about it and it truly took our event to the next level. I have worked with many facilitators and speakers over the years and you worked a magic that I've never seen before."

Adam Hockin- Ministry of Forests, BC

"You totally rocked it today Katey.....feedback from the staff was so positive and they were sad when it ended. Could have listened to you for hours! You have a gift and we are thankful you were able to share your passion with us."

Michelle B - Manitoba Hydro

"I went to Katey’s in-person bootcamp classes and now participate in her online bootcamp classes. Katey has ensured that her energy, talent, and commitment to quality have transferred to her virtual presence. Katey always puts a lot of effort into her workouts, and provides alternatives and tips on form for everyone participating. She cares about ensuring that her participants are pushing themselves, bualso working out safely, and does so with a positive energy and sense of humour that never fails to lift the spirits of those around her. Since attending Katey’s classes, I not only feel fitter and stronger, but am more motivated to complete, and find more enjoyment in, my workouts outside of class."

Claire B.

"As I sat there and watched you while you were presenting that day, as you were sharing your knowledge with us, and your energy was so ALIVE. I don't know how to explain it, but it was like I literally could feel your positive energy within me, it filled the room and I thought to myself "wow this woman is amazing, why can't I be like this?" Not realizing at that moment, that I actually can be but I'm not choosing to be. Moving forward I left the conference realizing just how important SELF CARE is. Thank you for encouraging me and showing me just how important it is to begin to put me FIRST."

Roxanne West- Awasis Agency

"I trained with Katey a number of years ago when we lived in the same part of the world. I found her really great to train with. She provided me with custom workouts designed specifically for me given my abilities and goals. Katey is knowledgeable, always positive and a pleasure to train with. I highly recommend her. By the way, I still use her work."

Mike S.

"Thank you for sharing your experiences and outlook with all of us. That took a lot of guts to get up in front of a crowd in a new city and all new faces. Kudos to you for exemplifying bravery, resilience and all those characteristics you have tattooed on your rock. Several coworkers mentioned to me afterwards how much they enjoyed your presentation - they appreciated the personable approach you took and I think the message was well received ."

Trevor Nowak- Ministry of Forests, BC