SHARING OUT LOUD!

Taking Menopause by the %$**@ and showing no mercy! Listen in as Heather interviews Katey on life, menopause, advocacy and living alcohol free!!! This is an explicit conversation full of education, energy and connection!

YOU ARE NOT BROKEN

MIDLIFE TRANSFORMATION: The power of education, Empowerment and Hormone Therapy. Get to know more about Katey, menopause, educating yourself and getting in the drivers seat of your life!! Listen to this incredible conversation between Katey & Dr. Kelly Casperson

FINDING RESILIENCY

On this episode of Your Wellness Lisa Lounsbury talks with Katey about why and when she started a career in fitness and how she's tapped into her own wellness in the face of adversity.